Continuing a pregnancy changes your body, habits, and lifestyle. We will discuss life changes, strategies for comfort, wellness and managing stress, and finding resources for pregnancy, labour, birth and postpartum care in our prenatal workshops. 

Prenatal Drop-in

This monthly drop-in is open to any pregnant person and their support person or partner. Groups taking place March 4, April 8, May 6, June 3. No need to pre-register.

Runs from 1:00PM - 3:00PM at Ode’imin (603 St. Mary’s Rd). 

There will be light snacks served and bus tokens available. 

Please call 204-947-2422, ext. 113 or email for more information.

Growing Into Pregnancy

Later Pregnancy & Early Labour For later pregnancy (6 months and over)
We’ll talk about the 3rd trimester and what to expect as you near labour and delivery.

Comfort Measures for Labour & Birth For later pregnancy (6 months and over)
Learn about what happens during labour and birth and explore some comfort measures to use in labour.

Taking Care of Yourself After Baby is Born For later pregnancy (6 months and over)
Just as we explored the changes of pregnancy, we’ll discuss the mental and physical changes that happen after baby arrives.

Infant Feeding & Care For later pregnancy (6 months and over)
Join us for information and tips that will help you feel informed, confident and prepared to welcome your new baby. 

We have no sessions scheduled at this time, but please check back for updates or email if you’d like to get updates about family programming and registration!