Provincial Eating Disorder Prevention and Recovery Program hosts free monthly virtual and in-person workshops for the public (16+). Workshops include topics surrounding our relationships with food and body.

Check out Nutrition Basics

Thursday, Aug 21

6pm - 8pm

Online Event

Nutrition basics involve understanding the essential nutrients the body needs, including macronutrients (carbohydrates, proteins, and fats) and micronutrients (vitamins and minerals), along with the importance of water and fiber for overall health.

Visit link in bio for more info and how to RSVP!
More info here