Current workshops

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Upcoming Seasonal Workshops

Our workshops are free and open to all genders: women, men, trans and non-binary people ages 16 and up, including our clients, community members, families, and service providers. You do not need to have an eating disorder to attend, only a desire to have a more balanced and peaceful relationship with food and your body.   

We are now offering virtual workshops! Workshops will be held on Microsoft Teams. A computer, tablet or smartphone is required to virtually participate.

To register, contact 204-947-2422 ext. 137 or email

PDF of workshop poster 

Health at Every Size (HAES): A Focus on Wellness
January 20 • 6 – 8 p.m. 

Family and Friends* Part 1: What are Eating Disorders and How Can I Help?
February 5 • 1 – 3 p.m. 

Transforming Body Image
February 26 • 1 – 3:30 p.m.

Family and Friends* Part 2: Communicating with Your Loved One
March 5 • 1 – 3 p.m.

Overcoming Perfectionism
March 14 • 6 – 8 p.m.

Expressing Yourself: Strategies for Effective Communication in Your Relationships
April 2 • 10 a.m. – noon

Cultivating Calm: Finding Peace at Mealtimes
April 25 • 6 – 8 p.m.

*Your friend or family member does not need to be in treatment for you to attend Family & Friends workshops.