Current workshops

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Upcoming Seasonal Workshops

Our workshops are free and open to all genders: women, men, trans and non-binary people ages 16 and up, including our clients, community members,

families, and service providers. You do not need to have an eating disorder to attend, only a desire to have a more balanced and peaceful relationship with food and your body.

Overcoming Perfectionism – Tuesday, January 12 • 6:00pm-8:00pm

Family & Friends Workshop (Part 2): Communicating with your Loved One – Saturday, January 16 • 12:30-2:30pm

Transforming Body Image – Saturday, February 13 • 10:00am-12:00pm

COVID-19: How is it Impacting our Relationship with Food? – Saturday, March 20 • 10:00am-12:00pm

We are now offering virtual workshops! Workshops will be held on Microsoft Teams. A computer, tablet or smartphone is required to virtually participate.

Click here to view a printable version of our Winter Workshop flyer.

To register, contact 204-947-2422 ext. 137 or email