Current workshops

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Upcoming Seasonal Workshops

Our workshops are free and open to all genders: women, men, trans and non-binary people ages 16 and up, including our clients, community members,

families, and service providers. You do not need to have an eating disorder to attend, only a desire to have a more balanced and peaceful relationship with food and your body.

Transforming Body Image – Saturday, April 17 • 10 – 12:15pm

Family & Friends Workshop Part 1: What are Eating Disorders and How can I Help? – Thursday, May 13 • 6 -8pm

Family and Friends Workshop (Part 2): Communicating with your Loved One – Thursday, June 10 • 6 – 8pm

Health at Every Size (HAES) – A Focus on Wellness – Wednesday, July 14 • 6 – 8pm

Overcoming Perfectionism – Tuesday, August 17 • 5:30 – 8:00pm


We are now offering virtual workshops! Workshops will be held on Microsoft Teams. A computer, tablet or smartphone is required to virtually participate.

Click here to view a printable version of our Winter Workshop flyer.

To register, contact 204-947-2422 ext. 137 or email