Current workshops

To receive workshop updates by email, sign up for our workshop mailing list.

Upcoming Seasonal Workshops

Our workshops are free and open to all genders: women, men, trans and non-binary people ages 16 and up, including our clients, community members, families, and service providers. You do not need to have an eating disorder to attend, only a desire to have a more balanced and peaceful relationship with food and your body.   

We are now offering virtual workshops! Workshops will be held on Microsoft Teams. A computer, tablet or smartphone is required to virtually participate.

To register, contact 204-947-2422 ext. 137 or email

Fall workshops – All workshops are from 6-8 p.m.

Link to PDF of workshop poster

Transforming Body Image
Tuesday, October 18

Family and Friends Workshop Part 1: What are Eating Disorders and How can I Help?
Monday, October 24

Cultivating Calm: Finding Peace at Mealtimes
Tuesday, November 1

Family and Friends Workshop Part 2: Communicating with your Loved One
Monday, November 7

Nutrition for the Holidays
Wednesday, November 30