There are other counselling services in Winnipeg that are free or have a sliding fee scale (based on your income). Some workplaces have free Employee Assistance Programs (EAP). Students, please check with Student Services at your University or College to find out more about the supports they offer.
Click for a guide to exploring private health benefits for counselling or therapy.
Free and Low-Cost Counselling
Aurora Counselling Centre: 204-786-9251 (sliding scale)
Aulneau Renewal Centre: 204-987-7090
Centre Renaissance Centre 204-256-6750 (bilingual, sliding scale)
Family Dynamics: 204-947-1401 (formerly called Family Centre)
Fort Garry Women’s Resource Centre: 204-477-1123
Jewish Child and Family Counselling Services: 204-477-7430 (open to all faiths and cultural groups)
Klinic Community Health Centre: 204-784-4059
Ma Mawi wi Chi Itata Centre (Aboriginal): 204-925-0300
Mount Carmel Clinic: 204-589-9419
North End Women’s Centre: 204-589-7347
Pluri-elles: 204-233-1735 (French)
Anxiety & Mental Health
Anxiety & Mental Health for Youth
24 Hour Resources
Klinic Crisis Line: 1-888-322-3019 or 204-786-8686
Sexual Assault Crisis Line In Winnipeg: 204- 786-8631/Toll Free in Manitoba: 1-888-292-7565/TTY: 204-784-4097
Mobile Crisis Unit: 204-940-1718
Crisis Response Centre @817 Bannatyne Avenue (this is a drop-in service only)
Reason to live – Manitoba Suicide and Prevention Support Line: 1-877-435-7170 and at www.reasontolive.ca
First Nations & Inuit Hope for Wellness Help Line (toll-free, 24 hours/day)
Call 1-855-242-3310 for immediate, culturally competent, crisis intervention telephone support for First Nations and Inuit people of all ages. Counselling is available in English & French; also in Cree, Ojibway & Inuktut on request.